List/Grid Monthly Archives: February 2015

Sciatica and pain management

Sciatica and pain management

Sciatica is a common type of pain that affects the sciatic nerve, a large nerve runs from the lower back down the back of each leg. What are the symptoms… Read more »

Understanding Back Pain – Symptoms

Understanding Back Pain – Symptoms

What are the symptoms of back pain? Most people have experienced back pain at some point in their life. The causes of back pain are numerous; Some have been self-inflicted… Read more »

10 tips to ease your back pain

10 tips to ease your back pain

1. Medications for Back Pain There are two types of OTC analgesics often help with back pain: nonsteroidal antiinflammatory drugs (NSAIDs) and acetaminophen. Both have some side effects, and some… Read more »

Amazing health benefits of Cashew nuts

Amazing health benefits of Cashew nuts

Kidney-shaped cashew often make their way to desserts like the rich katlis kaju, kheer and brownies. Also, when it is healthy snacks, cashews are nutritious and convenient. They are full… Read more »

Are you eating healthy rice?

Are you eating healthy rice?

rice is a staple in Indian cuisine. However, many of you choose to avoid thinking rice add kilos to his waist. There have they been conflicting views on rice due… Read more »

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